Hi, I'm Liz.
Helping people, teams and organisations get out of the jam and fly!
Dot Dot Dash is Morse code for the letter U because, whatever brings you here, it starts with you.
For over twenty years I've worked alongside people who care deeply about making a difference - leaders, educators, creatives, cultural professionals and purpose-led organisations. I've seen first-hand how easy it is to become overwhelmed by competing priorities, lose confidence or reach a point where something just doesn't feel right anymore.
That's why I founded Dot Dot Dash.
Whether you're navigating a career crossroads, leading a team through change or trying to understand the impact of your work, I create the space to pause, think differently and move forward with confidence.
My work brings together coaching, creativity, facilitation and evaluation, but the thread running through everything I do is the same: helping you unlock problems, listening deeply and helping you discover practical solutions that fit where you are at in your life.
Clients often tell me they leave with greater clarity, renewed confidence and a sense of momentum - not because I've given them the answers (I wish I had them!), but because they've found them for themselves and they have the tools to take forward.
So whether you're an individual looking for your next step, a team wanting to spark again or an organisation seeking meaningful insight...
Let's connect the dots, get out of the jam and fly.
“Liz Helped me find confidence and clarity when exploring new paths and equipped me with the tools I needed to make a positive change.”
How I can help you
I love the notion of Squiggly.. life is squiggly – it doesn't always follow a neat plan (especially now with AI, hectic schedules and career uncertainty).
Sometimes you're facing a career crossroads. Sometimes your team needs fresh energy. Sometimes your organisation needs the space to reflect, learn and decide what comes next.
Wherever you are at, my role is to meet you ‘where you are’ - help you make sense of complexity and turn reflection into meaningful action.to help people at the crossroads of their lives.
As a social enterprise company we aim to make a positive impact in the community and on society as a whole. Our core missions are;
🌱 Coaching → space to think about yourself.
1to1, Career and Creative: Helping you gain clarity, confidence and direction through coaching that is personalised and built around your priorities. Adding a little creative spark providing a space to think differently.
🌱 Training & Facilitation for teams → space to think together
Helping teams develop confident leaders, stronger communication and more reflective ways of working.
🌱 Consultancy & Evaluation → space to think strategically.
Helping organisations in the arts and cultural sector understand their impact, learn from their work and make confident, realistic and inspiring decisions for the future.
Everything I do is underpinned by four values:
Empowerment
Helping people discover their own answers and trust themselves to move forward.
Creativity
Using creative thinking to unlock fresh perspectives, solve problems and inspire meaningful change.
Connection
Creating safe, supportive spaces where honest conversations lead to real learning.
Fun
Because learning, development and personal growth should feel energising, engaging, joyful and human.
“It’s not an understatement to say that my coaching sessions with Liz were really life changing. ”
What coaching with me feels like
Coaching isn't about someone telling you what to do.
It's about creating the space to slow down, untangle what's going on and discover your own way forward.
When we work together you can expect:
🌿 Space to think
An hour that's completely yours - free from interruptions, ‘helpful advice’, expectations or judgement. Many clients tell me it's the first time they've given themselves permission to stop and think.
💡 Better questions, not quick answers
Rather than giving advice, I'll love good, thoughtful questions. Not always easy, but ones that help you see things differently, challenge limiting beliefs and uncover possibilities you may not have considered.
🚀 Practical progress
Action is the key! Insight is important, but action is where the change happens. You'll leave sessions with greater clarity, boosted confidence and practical next steps that feel achievable for your and your lifestyle.
🎨 Creativity when you need it
My training as a visual coach was eyeopening for me – as sometimes words aren't enough, infact they can limit your thinking. Using visual techniques, metaphor, creative exercises and reflective tools to present ideas and options to you that you may have never considered. Visuals also stick! Designed by you they are helpful when putting those dreams into actions making them memorable and motivating.
❤️ Coaching that's built around you
Life doesn't fit neatly into a neat ‘programme’ with a bow, so your coaching shouldn't either. Every session starts with what matters most to you, because your agenda (not mine) will give you the motivation, meaning and oomph needed to make a change. This flexible, person-centred approach is one of the things my clients consistently value most.
“Through all coaching sessions with Liz I have always been able to confidently move forward where I may have otherwise have hesitated.”
I need support for me! I want to develop my team I want to Improve my organisation
Programmes
Our programmes are tailored towards the individual – putting you in the driving seat. Programmes include life coaching, supporting parents through the juggle & return to work and helping businesses support people through embracing a coaching culture.
Contact
All 1 to 1, creative & Group coaching sessions are tailored towards YOU and your needs.
To get started - email or call to arrange a 10 minute chemistry call where we can chat about what coaching style or session will work for you.
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