Career, confidence and creative coaching that gets you out of the jam and into your groove

Coaching, creativity & connection for women at a crossroads.

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working with professionals, teams and organisations at a crossroads.

Whether you need space to think, want your team to thrive or need to understand your organisation's impact. 

What do you need help with?

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    I need support for me.

     1:1, career and creative coaching to help you gain clarity and confidence.

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    I want to develop my team.

    Practical workshops and facilitation to build confident, resilient teams.

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    I want to improve my organisation.

    Consultancy and evaluation that turns insight into decisions you can act on.

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“I was searching for clarity and found it... What a fantastic experience. I didn’t realise I needed it so much until I started!”
— Nicola Dibley, 1:1 Coaching Client
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What is Dot Dot Dash?

Hi I’m Liz. Dot Dot Dash is Morse code for the letter U, because whatever brings you here, it starts with you.

My work brings together coaching and creativity to help you untangle what's going on, reconnect with what matters most and move forward with confidence, whatever your starting point.

Book a Discovery Call
Book a Discovery Call
“Liz’s coaching sessions gave me the headspace to dig into what I did and didn’t want from my work life.”
— Natalie, 1:1 Coaching Client
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Get in touch

All 1:1, creative and group coaching sessions are tailored to you and your needs. To get started, email or call to arrange a 15-minute discovery call so we can talk through what will work best for you.

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 The Dot Dot Dash Blog

Featured
A bit more about Liz</span>
A bit more about Liz

Jungle classrooms, jam factories, a fierce belief in asking for help, and a genuine love of a good spreadsheet. Here's the bit that doesn't quite fit on a homepage: the stories, turning points and beliefs that shape how I coach, and why.

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The Passion Tax - Are you paying it?
The Passion Tax - Are you paying it?

If you work in the arts, education, or any so-called ‘dream job’, you’ve probably heard things like ‘You’re so lucky to work here’ or ‘It’s not about the money - you do it for the love’. But what if that love is being exploited?

In this blog, I unpack the concept of the Passion Tax - when people in meaningful, creative work are overworked, underpaid, and under-recognised because their passion is treated as compensation. As a leader, this pressure is doubled: you're feeling it yourself while trying to support teams who feel the same.

#PassionTax #WomenInLeadership #BurnoutAwareness #LoveYourJob #DoWhatYouLove

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Unpacking Imposter Syndrome: Meet the Family!
Unpacking Imposter Syndrome: Meet the Family!

How many times have you heard the term “Imposter Syndrome”? Maybe you identify with it, or maybe it feels more complex than that. While it’s said that up to 70% of people experience imposter feelings at some point in their careers, using it as a catch-all label can be pointless.

Research reveals that there are actually five distinct types of imposter syndrome and this Blog introduces you to them all! By identifying and understanding the type that resonates most with you, you can begin to loosen its hold and move forward with greater clarity and confidence.

So, let’s dive in. Let’s meet the family.

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If running a business is like a rollercoaster, at the end of last year the joy of the ride came to a halt and I was desperate to get off. My business and I started out together in late 2019 with the pandemic closely round the corner. The heady first days and months of creating, dreaming, coaching and getting new clients intensified as the World went inside and we were locked down…..

Read about how I lost the love for my business and am now restarting a fresh, together with 4 Top Tips if you are feeling the same (in work, business or life).

 

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How do I turn this thing off? Your digital detox guide
How do I turn this thing off? Your digital detox guide

The Digital Detox; a popular subject as we venture in to Summer and look up from our phones, many of us are looking to switch off. However there is lots to consider before you do, because in a year where our relationships with our devices has become even more intense it is harder than ever to ditch them. This blog illustrates;

THE WHAT - What we are dealing with

YOUR WHY - Why do you want to relook at your relationship with your phone?

SOME HOW’S - Some tips and tricks to start you on your way.

If you want to REALLY put this in to practice - join my workshop on Tuesday 21st September at 10am or get the recorded webinar and workbook - click here.

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