I need support for me!
connecting the dots
“Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well worn path.”
Coaching is not purely a method - it is communication tool; ‘a way of treating people, a way of thinking, a way of being’. Coaching can help overcome ‘stuckness’, help you get in to your groove and give you the confidence to get you where you want to be. Life often puts us at a crossroads; overwhelmed with options or frozen in the headlights, confused, stressed or nervous to take a new direction… My 1to1 Coaching Programmes can help.
By providing a safe, but challenging space, the following programmes will help you explore your mind muddles and design your own solutions. Through a range of different coaching processes and creative exercises I will provide a space for you to think more deeply, acknowledge your blocks or ‘limiting beliefs’ and make way for you to achieve your dream goals.
The power, knowledge, skills and drive are all within you - you just need to get to the bottom of jar!
How do I know what I need?
Not sure which service is right for you? Here's how to choose based on what you need right now.
Stuck? I need Time and Space to think Career: I want to design my next chapter Creativity: I want to reconnect with my creativity
think differently and get new perspectives
“HER DOWN TO EARTH APPROACH AND FRIENDLY ATTITUDE PUT ME TOTALLY AT EASE”
1 to 1 Coaching
6-session package: £780 (£130 per session)
3-session package: £405 (£135 per session)
Book a Free Discovery Call here
You need space to think
This is for you if you're feeling stuck, overwhelmed or navigating a crossroads and want flexible coaching that's built around whatever you need most.
Perfect if you're thinking...
I know something needs to change, but I'm not sure what.
I want coaching that's flexible and built around me, not a rigid programme.
You'll leave with: more clarity, confidence and practical next steps.
Coaching sessions are your space, your time to work out your mind muddles and make a plan that works for you.
Tailored to you, these sessions can be focused around anything you wish and are practical, solution based and conversational
Sessions are confidential and a safe supportive space for you to explore and identify your goals
Sessions will help you gain clarity and feel empowered armed with practical solutions to take positive actions
Flexible package - choose a series of 3 or 6+ sessions or book a ‘one off’ check in session to make that next step
Sessions can be arranged 1 to 1, walking coaching appointments or online (zoom) - whatever fits around you and your life
“Think left and think right and think low and think high. Oh, the thinks you can think up if only you try”
Career coaching
£895 for 6 week structured programme. Including workbook/resources.
BOLT On Interview support sessions (£70 per session)
You want to design a career that fits you
This structured coaching programme is designed for professionals who want clarity, to find direction, confidence and a practical plan for the next stage of their career.
Perfect if you're thinking...
I want a clearer direction for my career.
I'm returning to work, changing careers or building my own business.
I need support with confidence, networking, interviews or applications.
By the end you'll have a clear plan, renewed confidence and a career that's built around who you are—not who you think you should be.
This structured six-session coaching programme will explore your Values, Strengths, Confidence, Self-promotion, Networking and Next steps
Sessions can be booked around your timetable and at a frequency that suits you.
Optional interview and application support is available too.
Sessions are 90 minutes with 50 minute 1to1 coaching and 30 minute guided reflection exercise and action plan.
Courses are tailored towards individuals needs, style and goals, and you'll leave every session with practical actions, not just ideas.
Creative coaching
Six-month membership
£125 per month OR £680 upfront
Including
monthly coaching
Artscape sessions
Creative resources
You want to Think differently in an AI World
Sometimes the best ideas don't come from sitting at a desk… have you got something you want to work on which just can’t get going?
My creative coaching package combines visual thinking, creativity and reflection to help you unlock fresh ideas, solve challenges and reconnect with yourself in an AI world. Designed for curious minds, creatives and anyone feeling overwhelmed by the pace of modern life, this programme offers space to slow down, reflect and think differently.
Perfect if you're thinking...
I'm mentally overloaded and need a different way to think.
I'm craving more creativity and inspiration in my work or life.
I want to step away from the noise and rediscover my own ideas in an AI world.
You'll leave with: fresh perspectives, renewed creativity and practical ways to tackle challenges differently.
Six monthly 1:1 Creative Coaching sessions: Tailored coaching using creative exercises, visual thinking and reflective techniques to help you explore whatever matters most to you.
Access to monthly ARTSCAPE sessions: Access to guided online workshops sessions using artworks, museums and slow-looking techniques to inspire fresh thinking, creativity and personal development.
Creative Coaching Workbook & Toolkit: A collection of creative exercises, prompts and practical tools to help you continue thinking differently between sessions.
A programme designed around you: Every coaching journey is tailored to your goals, learning style and the challenges you're facing - there's no one-size-fits-all approach.